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Does Mindfulness Help Creativity?

18 Feet & Rising's CEO looks into the mindfulness trend and introduces it to the office, with surprising results.

While mindfulness is a trend at the moment, especially among East London's hipsters, 18 Feet & Rising's CEO wondered if there's any actual benefit to it.

By putting the agency on a strict mindfulness training programme, Jonathan Trimble documents his experiences and discusses what he has learnt.

 

The workplace has never demanded more. And not in a good way. I’m worried how this affects creativity. Being stressed and having great ideas are clearly…to continue reading please subscribe now

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